Month: January 2014

XTEND BCAA Popsicles

  When we asked Team Scivation athlete, Whitney Hansen, to help us determine the perfect ratio of XTEND to water to give you the perfect BCAA pop and delicious treat, she jumped at the chance. Here’s what she put together. This “recipe” is for four pops. Here’s what you’ll need: Shaker cup 4-serving popsicle mold… Read more »

Protein Cream Cheese Frosting

  by: Whitney Hansen Every healthy treat needs a great topping. Surprise your family and friends with this “so good it can’t be healthy” cream cheese frosting. Keep this recipe for all of your favorite desserts. What you need: 4 oz. of Fat Free Cream Cheese ½ Scoop of Scivation Vanilla Heaven Protein Splenda to… Read more »

10 Years of Scivation Strong

 10 Years of Scivation. 10 Years of XTEND. And 20 Years More. Thanks to all those who believed in us. Without you, we know we would be nowhere. After our annual company meeting this January, some of us got together to reminisce about the old days. And after mush retrospection, we decided to share some… Read more »

Swingers

  By Mike Salazar Kettlebell swings are one of the best exercises an athlete can do to improve strength, functional fitness, and overall athleticism. Done properly, they train your entire posterior chain, including the calves, hamstrings, glutes, spinal erectors, lats, traps, and rear delts. Over time, athletes can improve kinesthetic awareness (the ability to coordinate… Read more »