Young Vs. Old
Tailoring your supplement usage to YOUR age!
By: Marc Lobliner and Derek Charlebois
You are 22 years old at the top of your game. Career is off to a good start. That college degree is on your wall. When you go to the gym, you are an animal and each week your body changes. You then come home to your hot 21 year old, live-in
The Truth About Supplement Safety
The Truth about Supplement Safety—Don’t Believe the Misinformation
By: Marc Lobliner and Derek Charlebois, Team Scivation
The following is a response to the article linked here: http://www.usatoday.com/news/health/2008-09-22-supplements-adverse-events_N.htm?csp=34
This article is not meant to point out the hypocrisy of the media, but rather to point out how sensationalism can overlook facts and propagate hype. It is your right to see both sides of the story, and Bodybuilding.com and Team Scivation are
The Inverse Of Syndrome X
By: Marc Lobliner and Derek Charlebois, Team Scivation
Fatigue
Polycystic Ovarian Syndrome
Depression
Central Obesity
Hormonal Disturbances
Sleep Apnea
Hypertension
Peripheral Neuropathy
Skin Tags
High Cholesterol
Uncontrolled Diabetes
Ancanthosis Nigricans
Elevated Triglycerides
Coronary Heart Disease
Heart Palpitations
Difficulty Losing Weight
Blurred Vision
Memory Problems
These are some of the symptoms of Syndrome X, or Insulin Resistance Syndrome. Those at greatest risk include:
The Third National Health and Nutrition Examination Survey http://www.cdc.gov/nchs/nhanes.htm
Get Lean and Stay Lean Year Round!
How Scivation President Marc Lobliner plans on staying under 6% bodyfat and gaining lean mass in his two year journey to Nationals.
By: Marc Lobliner
I am a vain, egotistical man burdened with low self esteem and a bad case of dysmorphia. I put on over 30 pounds of lean mass this offseason
Dieting: Can It Really Be That Simple?
By: Tommy Jeffers
Team Scivation
Any time that I am online perusing one of the various massage boards that I post on, I am always amazed at the number of posts there are on diet related questions. They range from the very basic, “Which one is the best?” all the way down to the very meticulous questions like, ”Is it ok to eat after 7pm?” As if it